Vegetarian Pasta Recipe
A light, flavorful, and satisfying vegetarian pasta dish packed with fresh ingredients like cherry tomatoes, garlic, spinach, and basil. It’s easy to make, budget-friendly, and perfect for a quick meal.
Equipment
- Large pot
- Skillet or frying pan
- Wooden spoon
- Tongs
- Knife & cutting board
- Measuring cups/spoons
Ingredients
For the Pasta:
- 12 oz. pasta spaghetti, penne, or fusilli – use gluten-free if needed
- 2 tbsp. olive oil
- 3 cloves garlic minced
- 1 ½ cups cherry tomatoes halved
- 2 cups fresh spinach packed
- ½ tsp. red pepper flakes optional for spice
- Salt & black pepper to taste
- ½ cup reserved pasta water if needed
For Garnish:
- ¼ cup grated parmesan cheese or nutritional yeast for a vegan option
- ¼ cup fresh basil chopped
Instructions
Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to package instructions until al dente.
- Reserve ½ cup of pasta water, then drain and set the pasta aside.
Sauté the Aromatics & Vegetables
- Heat 2 tbsp. olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add cherry tomatoes and cook for 4–5 minutes until they soften.
Combine Everything
- Add the cooked pasta to the skillet.
- Toss in spinach and allow it to wilt.
- If needed, add some reserved pasta water to create a light sauce.
- Season with salt, black pepper, and red pepper flakes to taste.
Garnish & Serve
- Remove from heat and sprinkle with parmesan or nutritional yeast.
- Garnish with fresh basil and serve warm.
Notes
- Swap parmesan for nutritional yeast for a vegan version.
- Adjust spice levels to taste.