30-Minute Black Bean Tacos
Hearty vegetarian tacos filled with spiced black beans, creamy avocado, and fresh pico de gallo. A delicious meatless alternative ready in 30 minutes.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course dinner, Lunch, Main Course
Cuisine Mexican, vegan
Servings 12 Tacos
Calories 140 kcal
Large skillet
Can opener
Mixing bowls
Box grater
Cutting board and knife
- 2 15 oz cans black beans, drained and rinsed
- 12 corn tortillas
- 2 tablespoons olive oil
- 1 red onion finely diced
- 3 cloves garlic minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon oregano
- Salt to taste
For the Toppings:
- 2 cups shredded lettuce
- 2 ripe avocados sliced
- 1 cup fresh pico de gallo
- 1/2 cup Mexican crema or sour cream
- 1 cup shredded cheese Mexican blend
- Lime wedges for serving
- Hot sauce optional
Heat oil in a large skillet over medium heat.
Add onion and cook until softened, about 5 minutes.
Add garlic and spices, cook for 30 seconds.
Add black beans and 1/4 cup water. Mash some beans slightly with a spoon.
Simmer for 8-10 minutes until mixture thickens.
Meanwhile, warm tortillas according to package instructions.
Assemble tacos with bean mixture and desired toppings.